 |
| Shane Elwood (track new runner) |
|
RACE TIME |
TIME OF DAY |
| START |
00:00 |
7:06:49 |
| PREDICTED 5K |
25:34 |
7:32:22 |
| PREDICTED 10K |
51:07 |
7:57:55 |
| PREDICTED 15K |
1:16:40 |
8:23:28 |
| HALF MARATHON |
1:48:21 |
8:55:09 |
| 25K |
2:08:53 |
9:15:41 |
| 20 MILE |
2:46:22 |
9:53:11 |
| FINISH |
3:39:30 |
10:46:18 |
PACE |
08:23 |
|
|
