John Lourens
(track new runner)
RACE TIME
TIME OF DAY
START
00:00
7:09:13
5K
26:04
7:35:17
10K
51:07
8:00:20
15K
1:15:18
8:24:31
FINISH
1:44:36
8:53:49
PACE
08:00
KEY
Runner Progress
Estimated Position
Remaining Course