Lou Kneeshaw
(track new runner)
RACE TIME
TIME OF DAY
START
00:00
7:01:31
5K
26:08
7:27:38
10K
51:46
7:53:16
15K
1:17:45
8:19:15
HALF MARATHON
1:49:18
8:50:49
25K
2:08:57
9:10:27
20 MILE
2:45:25
9:46:56
FINISH
3:36:19
10:37:50
PACE
08:16
KEY
Runner Progress
Estimated Position
Remaining Course